Over the past decade low-carb Paleo, keto, and carnivore diets have become all the rage.
We're told that carbs are inflammatory, fattening, and cause diabetes and cancer.
But what many health experts and most people don't yet understand is that long-term carbohydrate restriction may actually be aging you faster, tanking your hormones, and forcing your body into a state of chronic stress that accelerates disease.
Millions of people around the world are following these diets right now and have no idea that they're quietly degenerating their own muscles, bones, and organs to survive what their body perceives as starvation.
Longevity author and functional health practitioner, Christian Yordanov, explains exactly why this happens and what it does to your body in his NEW FREE Masterclass here:
https://www.livelongerformula.com/theblaze
But according to Christian, this is just one of several health fads you need to stop doing if you want to live longer with more energy and better health.
He also sheds light on:
- Why fasting is a BAD idea (especially if you are over 40)
- How fish oil and nitric oxide boosting supplements cause more harm than good
- Why eating more fiber might be inflaming your body
- Plus much more
Christian's perspective challenges what almost everyone in the health space is telling you to do.
When you discover what these popular practices are actually doing inside your body, you'll finally understand why so many people struggle or get worse results even though they're following all the "right" advice.
He exposes all 7 of these potentially harmful health practices in his masterclass, which you can watch for FREE here:
https://www.livelongerformula.com/theblaze
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